Ashwagandha – Is It Safe For Erectile Dysfunction?
Ashwagandha (Withania somnifera), also known as Indian ginseng, is an adaptogenic herb rooted in Ayurvedic medicine, traditionally used to reduce stress, boost energy, and support overall vitality, including sexual health. Erectile dysfunction (ED) is a common condition involving difficulty achieving or maintaining an erection, often linked to stress, hormonal imbalances, or underlying health issues like …