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Testosterone is the hormone present in us that is responsible for the growth of muscles. Since men have more testosterone than women do, it is natural that men generally have more muscle mass and muscle development during puberty. A lack of testosterone in males can affect muscle size and reduce muscle growth severely. But not …
Erectile dysfunction, or ED, as per studies, is one of the most common sexual issues in men these days. Reports indicate that it is present across all age groups in males, and it is also the most commonly reported issue worldwide. Thankfully, you have common remedies like the use of Cenforce 200 mg pills that …
Viagra (Sildenafil Citrate) is a prescription medication. It works by relaxing blood vessels and increasing blood flow to the penis, helping men achieve and maintain an erection. Its effects are clinically proven, fast-acting (30–60 minutes), and last for up to 4–6 hours. Whether it’s a salad, smoothie, juice, or even roasted chicken and marinades of …
A nutrient-dense diet supports male sexual health by improving blood flow (for erections), hormone balance (e.g., testosterone), sperm quality, and energy levels. While no food is a “cure” for issues like ED or low libido, these choices—backed by studies from sources like the Journal of Urology and Harvard Health—provide key compounds like zinc, antioxidants, and nitric oxide …
Peyronie’s disease is a condition in which fibrous scar tissue (plaque) develops inside the penis, causing it to bend or curve during ED. This can make sexual intercourse painful, difficult, or even impossible. The most common and shocking revelation that you may have with this disorder is the curvature or bending of the penis. This …
Pelvic disorders encompass a range of conditions affecting the muscles, ligaments, nerves, and organs in the pelvic region. These disorders can significantly impact sexual health in both men and women through physical, psychological, and emotional pathways. These disorders can cause discomfort, pain, and dysfunction, which can directly influence sexual health. Having a pelvic disorder can …
Understanding Viagra Viagra works by increasing blood flow to the penis, helping men achieve and maintain an erection when sexually stimulated. It is important to note that Cialis does not automatically cause an erection; sexual arousal is still necessary for the medication to be effective. Cialis, known as the blue pill, is often known around …
Among any health issues, if there is anything that tops the list, it has to be heart disorders. Leading heart research centers worldwide have conducted numerous case studies to determine the increasing prevalence of heart health issues among people of all ages. It seems that cardiac health problems can occur in almost anyone at any …
Premature ejaculation (PE) is a common sexual dysfunction characterized by the inability to control ejaculation, leading to ejaculation that occurs sooner than desired during sexual activity. Premature ejaculation is one of those issues that affects your ejaculation ability and makes your sex time shorter. Typically, a man with this issue may not be able to …
Increase sex drive in men, consider adopting a healthy lifestyle that includes regular exercise, a nutritious diet rich in libido-boosting foods (like fruits, nuts, and dark chocolate), managing stress, and ensuring adequate sleep. Additionally, improving emotional intimacy in relationships can also enhance sexual desire. Do you often get feelings of being fed up with your …