Smart Pills

Overview: Modafinil, more commonly known to you as Modalert 200 mg or other brand names is a strong pill to remain alert and wakeful. A doctor tells you to use this medicine to treat sleep and drowsiness problems. As sleep issues are common these days, many patients have what is known as a morning sleep …

The Science of Sleep- A Guide to Better Rest Overview: We all sleep at night but do not wonder how it happens. How exactly do the changes begin and what makes you feel sleepy? Have you ever thought about this? If you are curious to know the science and the exact changes that occur in …

Overview A chronic neurological sleep disorder characterized by the brain’s inability to regulate sleep-wake cycles properly, leading to excessive daytime sleepiness and sudden sleep attacks. It affects about 1 in 2,000 people and often starts in adolescence or young adulthood. There are distinct kinds of issues that many people consider to be the same. Narcolepsy …

Overview Sleep apnea is one of the sleep disorders that can cause immense problems. The condition does affect your body and will slowly start to affect your physical functions. A life that goes by dealing with sleep apnea can be challenging. However, there are certain tips that you can learn to manage this. Controlling sleep …

Are “Smart Pills” Really Smart? Overview: We have a habit of believing what we are said about. When we have the daring to ask the logical analysis of such said words, it is a genuine question that we have. Hence, when you ask whether smart pills are genius, it is a question of real logic. …

How Does Smoking Affect Sleep? Overview: There are a lot of advertisements that you see regarding smoking. None of them are in favor of smoking, but that is not reducing smoking in the world. If we go into the reasons for that, that can turn into a book. So, we shouldn’t go there and look …

Sleep Apnea-10 Things You Didn’t Know Overview Various forms of sleeping disorders can affect our health and lead to distress. Sleeping diseases usually happen because of multiple underlying issues. Similar things can be noted about sleep apnea. However, there are many things, which we do not know about the disease. For instance, we can say …

Overview: Narcolepsy is a chronic neurological disorder that affects the brain’s ability to regulate sleep-wake cycles normally. It leads to excessive daytime sleepiness and sudden, uncontrollable episodes of falling asleep, often at inappropriate times. Narcolepsy can significantly impact daily functioning, but it can be managed with proper treatment. Without a doubt, most of you would …

Overview: Not many of you may know, but it is a fact that your healthy diet plays a crucial role. Its roles stand apart, even beyond your physical and mental well-being. While a healthy diet is key to preventing physical and mental health disorders, it also plays a crucial role in maintaining a healthy sleep …

Overview: Yes, your sleep pattern plays a crucial role in your overall health and well-being. Both the quality and quantity of sleep, as well as the regularity of your sleep schedule, can significantly impact physical, mental, and emotional health. What causes your high blood pressure? If you think it is due to wrong food habits, it …